Blogs

Apr 22, 2024

“Health is wealth”. That proverb has been around since the 19th century. Two centuries later, thanks to the new ways...

Mar 21, 2024

The global health and fitness industry is well on its way to a valuation of $125.23 billion by 2030, growing...

Mar 8, 2024

One of the key factors for any business to thrive is to have a constant increase in customers, and as...

Mar 8, 2024

Let us begin with two assumptions that we all can agree on. That technology is more an integral part of...

Mar 8, 2024

As a fitness professional, you cannot start training a client without first being able to judge what their body needs....

Feb 17, 2024

When we think of documentaries, they often evoke one of two emotions in most people: either curiosity or boredom. However,...

Feb 17, 2024

If you grew up in the 90s, you couldn’t think about Nike without their slogan, “Just do it”, popping into...

Feb 3, 2024

Advertisements in today’s world do a lot more than just attract customers and publicize products. They are a reflection of...

Jan 25, 2024

In today’s health-conscious world, where approximately 50% of American adults are trying to lose weight, according to the Centers for...

Jan 25, 2024

Personal training certification is an important qualification for fitness professionals. It shows that they have the necessary skills and...

Jan 23, 2024

There are two types of fitness trainers we tend to come across. Those that have oodles of experience in training...

Jan 21, 2024

Are you considering a journey to become a yoga instructor? The path to yoga teacher training and ultimately to become...

Jan 21, 2024

Founded in the late 1990s in the United States, its inception marked a significant step towards harmonizing yoga teaching standards...

Jan 19, 2024

The global fitness industry is growing at a CAGR of 7.5% and is well on its way to reaching an...

Jan 19, 2024

As we step into 2024, understanding the dynamics of yoga instructor salaries is more important than ever for those navigating...

Jan 16, 2024

The journey to become a yoga instructor is as transformative as it is rewarding. It's a path that goes beyond...

Jan 9, 2024

Choosing a career in the fitness and health industry often leads to a dilemma: should one become an athletic trainer...

Jan 9, 2024

In recent years, the fitness industry has witnessed a surge in the popularity of fitness challenges, becoming a prevailing trend...

Jan 9, 2024

Starting a career in personal training is a journey that transcends age. Whether you're a fresh-faced 18-year-old or a seasoned...

Jan 5, 2024

Personal trainers need more than just expertise in health and exercise - they need to be savvy marketers too.  As...

Jan 2, 2024

Are you considering a career as a personal trainer? This field is not only about guiding others to achieve their...

Dec 28, 2023

As this year draws to an end and the year 2024 rises upon the horizon, let’s begin with a positive...

Dec 22, 2023

When envisioning a personal trainer, the image that often comes to mind is someone with an impeccable physique, showcasing the...

Jan 23, 2024

In an industry that has so many players, how do you make your mark? What sets you apart from the...

Dec 19, 2023

In the ever changing world of personal training, fitness expertise isn't the only thing which can guarantee success. Legal knowledge...

Dec 18, 2023

The fitness industry is rapidly evolving, and with it, the role of personal trainers has become increasingly significant. In...

Dec 16, 2023

When it comes to embarking on a career as a personal trainer, there's a common belief that a college degree...

Dec 15, 2023

The professional world of personal training has seen significant evolution, especially with the increasing importance of location in determining how...

Jan 23, 2024

As fitness professionals, starting your own gym or fitness business is often the culmination of years of toil, sacrifice, and...

Dec 13, 2023

<br> Personal training is a dynamic and evolving profession, one where passion for fitness meets the opportunity for a rewarding...

Dec 13, 2023

Navigating the fitness industry as a personal trainer can be as challenging as it is rewarding. The gym where you...

Dec 12, 2023

The journey to becoming a certified personal trainer often begins with a vital decision: selecting the right apprenticeship program. ...

Dec 8, 2023

Embarking on a journey on completing the ISSA personal training certification is a pivotal step for fitness enthusiasts aiming to...

Jan 19, 2024

Let’s start off with some numbers. A staggering 4.9 billion people have social media accounts. This includes Facebook, Instagram, TikTok...

Dec 7, 2023

Embarking on a journey to become a NASM (National Academy of Sports Medicine) certified personal trainer marks the start of...

Dec 6, 2023

Embarking on a career as a personal trainer is an exciting journey. One of the important steps to start on...

Dec 5, 2023

Embarking on a career in fitness, whether as a gym owner, personal trainer, or fitness entrepreneur, is an exhilarating venture...

Dec 3, 2023

Start writing your blog content here In the world of health and fitness, the role of a coach is indispensable....

Dec 2, 2023

In the evolving landscape of fitness, online personal training has emerged as a dynamic and accessible avenue for fitness professionals....

Dec 5, 2023

In today's rapidly evolving fitness landscape, personal trainers, gym owners, and online fitness professionals increasingly rely on technology to enhance...

Dec 5, 2023

There is a considerable demand for the services of personal trainers, with around 828.283 actively working trainers in the US...

Nov 26, 2023

In the world of fitness, transitioning to an online coaching model isn't just a trend – it's a strategic move...

Nov 23, 2023

If you’re a personal trainer, gym, or any other fitness business, it is high time you establish a strong online...

Nov 23, 2023

As a health and fitness professional, whether you're a seasoned personal trainer, a dedicated yoga instructor, or an expert in...

Nov 17, 2023

The Covid pandemic changed people’s approach to staying fit. While going to the gym or the pilates studio was the...

Nov 9, 2023

[featured image: A trainer sitting in front of a large screen. Show a calendar with “Bookings for today” as the...

Jan 23, 2024

In today's digital age, having a strong online presence is essential for personal trainers looking to attract clients and grow...

Oct 27, 2023

The Covid pandemic was both a curse and a boon for personal trainers. While it meant in-person training sessions were...